About Us

High Quality & Professional

We are a veteran owned semi private training facility located in Woonsocket, RI. With over 30 years of combined experience Iron Edge specializes in designing programs tailor-made for each individual’s specific needs. 

We utilize specific assessments and data analysis techniques which allow these programs to remain relevant by adapting to each individual’s progress along their Wellness journey.

Within those 30 plus years of working with clients, we have developed our “4 part Lifestyle equation” consisting of

• Flexibility/ Mobility
• Strength Training
• Cardiovascular Training
• Nutrition Coaching

Our Services

Start your Wellness Journey

Nutrition Coaching

Iron Edge’s Nutrition Coaching programs will educate you on each of these criteria and provide daily habits and strategies to help you achieve YOUR long-term health and wellness goals. 

Personal Training

Iron Edge Personal Training sessions will create the safest, most effective workouts for you by utilizing proper form, appropriate exercise selection and execution.

Small Group Training

Iron Edge SGT is an affordable, fun way for clients to take advantage of a trainer’s expertise all while keeping the fun and competitiveness of a group dynamic.

Expert Intsructors

Meet our Team

Matt Krysko

Matt Krysko

Matt is a NASM certified personal trainer, corrective exercise specialist and an Army veteran.
He fell in love with lifting weights when he was 13 and never looked back, but the Army is where he found his calling as a trainer.

Michelle Lasata

Michelle Lasata

Michelle is an ACSM Certified Personal Trainer and MNU Certified
Nutritionist. Her love for health & fitness began at an early age playing
recreational sports.

Sue Dansereau

Sue Dansereau

Sue started her training career in 1985. She has taught many different classes over the years. She uses this knowledge to design unique and fun sessions for her clients.

Our Mission

It’s a Lifestyle

Iron Edge’s long-term goal is to provide the members of the community in Woonsocket and the surrounding areas with an opportunity to achieve their fitness goals in a way that will last them a lifetime. We aim to provide the highest quality service inside and outside of the facility.

At Iron Edge we believe the training doesn’t stop when a client walks out the door. We want to educate our clients in the 4 key areas of: mobility, strength training, cardio and nutrition, so they can carry that with them as they begin, or continue on the road to their new lifestyle.

Get in Touch

Iron Edge is conveniently located at 70 Founders Dr. in Woonsocket, RI within a short driving distance from Rt 99.

We are an “Appointment Only” facility.

 Have a question for one of our knowledgeable staff members? Fill out the contact us form and we'll get right back to you!

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