High Quality & Professional
We are a veteran owned semi private training facility located in Woonsocket, RI. With over 30 years of combined experience Iron Edge specializes in designing programs tailor-made for each individual’s specific needs.
We utilize specific assessments and data analysis techniques which allow these programs to remain relevant by adapting to each individual’s progress along their Wellness journey.
Within those 30 plus years of working with clients, we have developed our “4 part Lifestyle equation” consisting of
• Flexibility/ Mobility
• Strength Training
• Cardiovascular Training
• Nutrition Coaching
Start your Wellness Journey
Iron Edge’s Nutrition Coaching programs will educate you on each of these criteria and provide daily habits and strategies to help you achieve YOUR long-term health and wellness goals.
Iron Edge Personal Training sessions will create the safest, most effective workouts for you by utilizing proper form, appropriate exercise selection and execution.
Small Group Training
Iron Edge SGT is an affordable, fun way for clients to take advantage of a trainer’s expertise all while keeping the fun and competitiveness of a group dynamic.
Meet our Team
Matt is a NASM certified personal trainer, corrective exercise specialist and an Army veteran.
He fell in love with lifting weights when he was 13 and never looked back, but the Army is where he found his calling as a trainer.
Michelle is an ACSM Certified Personal Trainer and MNU Certified
Nutritionist. Her love for health & fitness began at an early age playing