Personal Training

 See if personal training is for you

Personal Training is for you if you are:

  • A beginner, intimidated by weight equipment and unsure of correct exercise technique
  • Experienced and training hard but not getting the results you’re looking for
  • Needing to lose weight or body fat
  • Having a hard time sticking to a program
  • Bored with your current routine
  • Injured or suffering from a medical condition
  • Wanting to train for a race, competition or special event

Iron Edge Personal Training sessions will create the safest, most effective workouts for you by utilizing proper form, appropriate exercise selection and execution. Our trainers deliver fun and interesting workouts that are varied, progressive and geared toward improving your health and wellness.

We want you to remain interested and excited about your program.

Our trainers work in this profession out of a passion for being healthy, fit and active – they have heart, motivation and a love for all things fitness!!

Get in Touch

Iron Edge is conveniently located at 70 Founders Dr. in Woonsocket, RI within a short driving distance from Rt 99.

We are an “Appointment Only” facility.

 Have a question for one of our knowledgeable staff members? Fill out the contact us form and we'll get right back to you!

You can also call us at:




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